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Episode #91 7 Meals in 1 Day! – Meals for a Week

This mini-cookbook accompanies episode #91 – 7 Meals in 1 Day. It builds on two recipes from our first cookbook, Meals at the Ancestral Hearth, and details how we use those recipes to feed our families for a whole week. As well as schedules and tips for the week it includes 7 recipes, including:

  • Beef heart with creamy mushroom & mustard sauce
  • Beef heart bolognese
  • Chicken broth risotto
  • Spatchcock chicken tacos

Click here to download

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