Kitchen Table Chats #28 – Chicken Butchering, Grain Growing & Grain Mills

I don’t use butter that often – but sometimes I’m really in a buttery mood and I’ll fry my pancake in ghee. – Alison For several decades, fats were vilified as the source of many health problems and were avoided by many, including Alison – she avoided all fats, completely, for ten years. The distinction…

Andrea and I are opening our fridges wide so you can have a nose inside two Ancestral Kitchen refrigerators!

Feeding babies and children a nutrient-dense ancestral diet is something that many moms have questions about. Whether the questions are “how do I start my child off on the right foot” or “I have older kids and we are just coming to this ancestral diet now – help, how do I transition them to this good food!” – these are things that we think about. Here to help us today is Christine Muldoon, from The Modern Ancestral Mamas Podcast.

Think you have to give up comfort foods when you start eating ancestrally? Listen in to hear Alison and Andrea share their own comfort foods and discuss the fine line between a comforting food and an addiction.