Kitchen Table Chats #38 – Alison’s New Farmers Market, Podcast Community Changes & Historic Haircare

“The best books are ones that spin you off on a path; imbue you with passion”

And these 6 do! Listen to hear Andrea and I talk about 3 books each. Hers are some of her favourites; mine are the ones I’m reading now.

We asked for your questions on bone broth. And man, did you send them in! Today’s episode is dedicated to answering all the questions we received about the wonder that is bone broth.

“I just can’t afford to eat ancestrally” is something that we hear all the time. And we get that, the mainstream, shop-bought side of ancestral eating can sometimes be eye-wateringly expensive. Notwithstanding that we’ve both been eating this way on a very tight budget for over a decade each. We’re going to show you that it is possible!

Have you wondered if raw milk is truly safe? Why did we start pasteurizing it in the first place? Have our ancestors always drunk milk? What is the fermentation all about, and is it really necessary? In this episode, we will share some of what we have learned about raw milk over the past ten years.

Hear Andrea talk of her experience growing up in a big family and then share her wisdom around raising a large family the ancestral way.

There’s a lot of talk about sustainability, but much of it misses the wisdom that our ancestors have to show us in the ways they farmed and ate for centuries. Hear Andrea and I talk about practical sustainability for all our kitchens in this episode.