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#55 – Anita from Weston Price Recipes

Making the Weston A Price principles accessible, simple, and approachable for everybody is what Anita is so good at. Anita is a wife and mother living in Colorado, USA, serving up delicious, nourishing meals every day. She has mastered the ancestral food principles, and she can teach you how to roast a whole chicken and make the gravy in just a few sentences!

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#48 – Talking Fermentation With Kirsten Shockey

We know you want to know about fermentation! And who better to ask than the author of five fermentation books and co-founder of The Fermentation School, Kirsten Shockey. With over 20 years of experience in fermentation Kirsten has so much to share that’ll inform, enlighten and, frankly, change the way you eat.

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#46 – How To Feed The World Sustainably With Sir Patrick Holden

In this episode I talk to Sir Patrick Holden, head of The Sustainable Food Trust and 50-year farmer and sustainable food activist. You’ll hear us talk about his latest research into how the UK could feed itself using fertiliser/pesticide-free sustainable agriculture (with no grain-fed animals!), the tools to take this global, and how this lifetime campaigner for sustainable animal-involved agriculture feels about lab meat, supermarkets, ground-up change and much more.

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#42 – How To Get (& Grind) The Best Flour For Bread

“Find a supplier of as locally sourced grains as possible…find a mill; a coop and support them!” If you’re a bread-maker, this episode’s for you. We welcome back the fabulous Elly from Elly’s Everyday to the podcast to talk about the heart of bread, its raw material: grains and flour. During this episode you’ll hear…

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#40 – 26,000 Nutrient-Dense Meals with Lunch Leader Hilary Boynton

“Last year we served 26,000 meals to kids and that’s not including snacks…next year 44,000 meals.” Today we talk with an amazing woman. Hilary Boynton is not only a mother feeding 6 kids, she’s not only the author of the GAPS cookbook Heal Your Gut, but as you just heard she’s a powerhouse who went…

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#36 – Defending Beef with Nicolette Hahn Niman

“For every complex problem there’s an answer that is clear simple and wrong” Are you confused or disheartened by the mainstream medias portrayal of beef? Would you like to understand how well managed cattle can be a huge step in solving our climate and health problems? Do you long for more nuance in the discussion…

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#29 – True Historical Italian Food with Karima Moyer Nocchi, Author of Chewing the Fat

Karima Moyer-Nocchi, speaker, historian, professoressa and author of Chewing the Fat and The Eternal Table, discusses with us the sometimes shocking differences between the myths of Italian traditional foods and the true history. She also shares her heart about the vital importance of capturing the oral narratives of our elders before the generation of memory keepers from a unique time have left us.

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#10 – Elly from Elly’s Everday; Sourdough-Baking & Soap-Making

If you’re interested in whole grain sourdough baking (or soap-making) Elly is the one to know! She has two fantastic You Tube channels with wonderfully clear, non-nonsense recipes. Listen to us quiz her on all things sourdough *and* get a chat in about making your own soap too!