What was the last thing you ate? This is the question we always begin our podcast episodes with. The reason is because we always want to know what the other is fixing and cooking! What’s going on in your kitchen these days? What’s fresh and good? One of our earliest episodes recounts everything in our refrigerators at the moment!
Ancestral Kitchen Podcast is five years old! A birthday that, when we started this adventure in late 2020, we could never have imagined. In this episode we will finally take you inside the podcast.
Why eat local? What if it isn’t easy? What if the things I want aren’t available? What’s the point? Alison and I have both considered these questions for ourselves and factored them into decisions that we’ve made about how we live our everyday lives.
What is ancestral eating? After three years of recording podcast episodes, we thought it was about time we tackled this topic head-on. Because, although the word ancestral has become much more mainstream since we started, there is still much confusion about eating and living this way.
Ask us anything, we said! Grill us like a cheese sandwich! And you did! Our podcast supporters sent in questions for Alison and I to answer for this final episode of 2024 and we had a lot of fun answering them. Some of them were crazy!
Just like the Ancestral Diet is so different from the standard American diet, so the ways our ancestors birthed bears very little relation to how modern industrialised communities bring the next generation into the world. In this intimate episode, originally recorded for patrons of the podcast, Andrea and I share our birthing stories.
For the first time on the podcast, I delve into the story of my 140lb (10 stone, 65kg) weight loss.
How do you eat ancestrally on a budget? What about burnout and decision fatigue? Alison and Andrea sit down with Christine and Corey from the Modern Ancestral Mamas Podcast with a stack of your questions, and all share resources and ideas to tackle each one! This will definitely go down in the books as one…
Andrea and I are opening our fridges wide so you can have a nose inside two Ancestral Kitchen refrigerators!
What it means, why we do it and what it looks like in our kitchens.
Get to know me as I begin my new venture – The Ancestral Kitchen Podcast.
Get to know Andrea, the American half of The Ancestral Kitchen Podcast
