Kitchen Table Chats #24 – Protein from Real Food, Soaked Cream Biscuits, Transatlantic Linguistic Challenges!

These are the show notes for a podcast episode recorded especially for patrons of my main show (Ancestral Kitchen Podcast). These patrons pay a monthly subscription to be part of the podcast community and in return receive monthly exclusive recordings (like this private podcast) along with lots of extra resources. You can get access to the recording and see how the community works by visiting www.patreon.com/ancestralkitchenpodcast.

Here’s what we cover:

  • Agretti
  • Liver & collagen supplementation
  • Eira’s question: Aside from collagen powder, how do you get enough protein?
  • How did our ancestors get enough protein?
  • How industrialization was beneficial (yes, beneficial!)
  • Andrea’s Soaked Cream Biscuits
  • The names of British v. American baked goods!

Welcome to the new patrons since the last recording:

  • Kristiann
  • Dierdre
  • Louisa
  • Rebecca

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