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#51 – Your Sourdough Questions Answered

“How do I use different ancient grains in making sourdough bread?” “How do they behave differently from wheat?” “How do I freeze and store dough or finished bread?” “And why do all those loaves on Instagram look like THAT, and mine looks like THIS?” All these questions and many more crop up when we discuss sourdough bread.

Kitchen Table Chats #20 – Lots Of Scottish Oats, Food ‘Fashion’ & Andrea’s Chicken House

Thank you patrons! Here’s what we talk about in our 20th Kitchen Table Chat: Books v movies Steamed oat puddings Making sausages with carb and offal Putting mushroom mix in coffee Cacao Alison talks about the book ‘The Scot’s Kitchen’ Oats and Alison’s latest adventures in avena nuda and traditional Scottish oats How fashion has…

#46 – How To Feed The World Sustainably With Sir Patrick Holden

In this episode I talk to Sir Patrick Holden, head of The Sustainable Food Trust and 50-year farmer and sustainable food activist. You’ll hear us talk about his latest research into how the UK could feed itself using fertiliser/pesticide-free sustainable agriculture (with no grain-fed animals!), the tools to take this global, and how this lifetime campaigner for sustainable animal-involved agriculture feels about lab meat, supermarkets, ground-up change and much more.

Kitchen Table Chat #18 – Podcasts, Barefoot Shoes & ‘Ancestralizing’ Loved Foods

Thank you patrons! Here’s our last Kitchen Table Chat of 2022 recorded a few weeks back, full of your questions. Here’s what we talk about: The podcasts we listen to Whether Andrea is making cheese with all of her lovely milk! Barefoot shoes and how to keep warm in them in winter Replacing previously loved…

Ancestral Ale Chat – Women’s Work, Hops & The Latest Experiments

This post is the show notes of the podcast that is available exclusively to patrons of Ancestral Kitchen Podcast. If you would like to know more you can check out the main podcast here and learn how to become a patron here. Alison has just finished reading ‘Ale, Beer & Brewsters in England: Women’s Work…

Kitchen Table Chat #17 – Brewing Ancient Ale, Oats, Regen Britain & Apple Gravy

This post is the show notes of the podcast that is available exclusively to patrons of Ancestral Kitchen Podcast. If you would like to know more you can check out the main podcast here and learn how to become a patron here. Thank you patrons! Here’s a Kitchen Table Chat we recorded early October. If…

#43 – Fertility – It’s More Than Just Pregnancy!

Fertility is an indication of peak health. Yet, in our modern-day thinking, we have reduced fertility to simply something you look at when you want to get pregnant. In this episode, we recount Alison’s incredible fertility journey, what the doctors told her about her hopes of ever conceiving naturally, and what she found as a solution.

#42 – How To Get (& Grind) The Best Flour For Bread

“Find a supplier of as locally sourced grains as possible…find a mill; a coop and support them!” If you’re a bread-maker, this episode’s for you. We welcome back the fabulous Elly from Elly’s Everyday to the podcast to talk about the heart of bread, its raw material: grains and flour. During this episode you’ll hear…

#40 – 26,000 Nutrient-Dense Meals with Lunch Leader Hilary Boynton

“Last year we served 26,000 meals to kids and that’s not including snacks…next year 44,000 meals.” Today we talk with an amazing woman. Hilary Boynton is not only a mother feeding 6 kids, she’s not only the author of the GAPS cookbook Heal Your Gut, but as you just heard she’s a powerhouse who went…