Kitchen Table Chats #19 – Our Birth Stories

We asked for your questions on bone broth. And man, did you send them in! Today’s episode is dedicated to answering all the questions we received about the wonder that is bone broth.

Andrea and I are opening our fridges wide so you can have a nose inside two Ancestral Kitchen refrigerators!

Before we read the books that our guest today, Chris Smaje, wrote, we knew we didn’t want a world where fake food, food manufactured in factories was what we ate as a society. We didn’t believe that protein made in stainless steel vats could give our minds, bodies, souls and communities what they need to survive and thrive. But what we didn’t know, is that manufactured protein, fake food or precision fermentation, however you want to term it, literally will not work.

Everyone who’s passionate, creative and enthusiastic has experienced stress in the kitchen, right?! In this episode we deal with Kitchen Management and Burnout, giving them the attention and care they need. Listen in to feel met (we struggle too!) and hopefully pick up some ideas to take into your own kitchens.