Kitchen Table Chats #29 – Do You Eat Veg, Yogurt v. Kefir, Oat Cookies & Harvest Traditions in Wales

Alison & Rob have been pursuing an alternative ancestral-inspired lifestyle since they found each other in 2009. Hear them talk a little about how their days go and why they do it.

This episode is for liver lovers and liver haters! We talk about why liver is so important, how often to eat liver, where to start with sourcing, preparing and cooking liver, what types of liver we eat and how we eat it, how to eat liver without realising you’re eating liver, how to get children to eat liver, what to do if you just can’t eat liver and we share our favourite and our patrons favourite liver recipes.

In this wonderful episode, I got to sit down with Christine Muldoon, who is a friend, the creator of NourishtheLittles.com, a Nutritional Therapy Practitioner, a mother and wife, and also a follower of the Weston A Price principles of food. She is also the co-host of the podcast Modern Ancestral Mamas with her amazing co-host, Corey Dunn. I wanted to tap into Christine’s incredible knowledge base and wisdom for post-partum care, and really nourishing mom in the post-partum window of time.

It’s finding a balance, making sure you’re feeding your creativity in the things that inspire you, and trying to make the things that you’re not so hot on as quick and easy as possible… We live in a society that is very time-poor, and it is easy to lose that time and not have the time…

Chocolate has a secret life. And learning about it will change your view of this food forever! Join us as we interview Marcos Patchett, author of the 700-page The Secret Life of Chocolate, about the ancestral, medicinal, cultural, psychological and mythological secrets of the cacao bean.