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Episode #96 – Winter Eating Guide

This downloadable and printable Winter Eating Guide by guest and patron of the podcast Kathie Lapcevic includes four delicious seasonal recipes and accompanies episode number 96 which focuses on eating ancestrally through the winter. You can find Kathie online at http://homespunseasonalliving.com plus you can sign up to her value-filled mailing list (and, as a podcast listener get…

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50 Ways to Save Money on an Ancestral Diet

“I just can’t afford to eat ancestrally” is something that we hear all the time. And we get that, the mainstream, shop-bought side of ancestral eating can sometimes be eye-wateringly expensive. Notwithstanding that we’ve both been eating this way on a very tight budget for over a decade each. In episodes 66 and 67 we…

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The Ancestral Kitchen Challenge

Want to move forward in your kitchen? Been meaning to try that new ferment? Find a bread recipe for your family? Tackle that recipe you’ve been avoiding?! Looking for ideas, support and encouragement? The Ancestral Kitchen Challenge is here to help. We came up with it in response to all the messages we’ve received from people who love…