Essential Oils #76 – The Pumpkin Spice Collection

Click here to download Andrea was recently a guest on Melissa K Norris’ podcast and created a mini ebook for the episode! Listen to episode # 400 of Pioneering Today, all about working bees and group work projects, and download the menu of some of Andrea’s favorite meals to make ahead for those busy day!

We compiled a long document of notes before recording this episode, and realized it may be a useful resource for you to have on hand! This document isn’t glamorous, you are seeing our notes as we read them – but it is an excellent list of reminders and ideas! If you have additional ideas, please…

Episode #49 Traditional Slovakian Food – Slovakian food demonstration that includes halusky (a dumpling), strapacky (a cooked sauerkraut dish that you can put on top of the dumplings!) and a lard crackling spread from Naomi at Almost Bananas Click here to watch (password SLOVAKIA)

Click here to watch (password SPRY)

This PDF is the menu from our spring 2025 trip. It was one week, we have 6 family members, we drove, and we packed almost every meal we ate. We ate out at two special occasions, and we STILL had leftovers to bring home. Andrea’s Trip Menu

Download the notes PDF: https://ancestralkitchenpodcast.com/wp-content/uploads/2025/12/5-Meals-Under-5-Show-Notes-PDF.pdf Read the notes here: Andrea’s Notes for Episode 124 – Five Ancestral Family Meals Around Five Dollars Each: budget-friendly peasant food Some basic principles for carving down a food budget can include:  Happy Meals! Here are 5 Meals Around $5 – each of these priced for a family of 5…