Essential Oils #76 – The Pumpkin Spice Collection
The Pumpkin Spice Collection that we talked about in Essential Oils in the Kitchen – episode 76.
The Pumpkin Spice Collection that we talked about in Essential Oils in the Kitchen – episode 76.
“I just can’t afford to eat ancestrally” is something that we hear all the time. And we get that, the mainstream, shop-bought side of ancestral eating can sometimes be eye-wateringly expensive. Notwithstanding that we’ve both been eating this way on a very tight budget for over a decade each. In episodes 66 and 67 we…
This PDF is the menu from our spring 2025 trip. It was one week, we have 6 family members, we drove, and we packed almost every meal we ate. We ate out at two special occasions, and we STILL had leftovers to bring home. Andrea’s Trip Menu
It’s a 9-minute video which may take a little time to download! Click here to download
Episode #49 Traditional Slovakian Food – Slovakian food demonstration that includes halusky (a dumpling), strapacky (a cooked sauerkraut dish that you can put on top of the dumplings!) and a lard crackling spread from Naomi at Almost Bananas Click here to watch (password SLOVAKIA)
Click here to download Meredith Leigh’s offering to our patrons, her ebook, My Journey from Vegan to Ethical Meat. We talk about this in the March 2024 KTC podcast and you can aso hear Meredith in Ancestral Kitchen Podcast #77. This is a book full of truth, passion and things we resonate with! Please note…