Essential Oils #76 – The Pumpkin Spice Collection

Episode #49 Traditional Slovakian Food – Slovakian food demonstration that includes halusky (a dumpling), strapacky (a cooked sauerkraut dish that you can put on top of the dumplings!) and a lard crackling spread from Naomi at Almost Bananas Click here to watch (password SLOVAKIA)

Our 2024 Christmas gift for you is this hamper, bigger, better and stuffed with even more holiday cheer. We’ve added another ten pages to this ever-growing bundle! Favorite holiday recipes, handmade gift ideas from podcast supporters, a miniature Ancestral Kitchen gift catalog, Christmas poems and more – it’s all inside. Download and enjoy – happy…

This mini-cookbook accompanies episode #91 – 7 Meals in 1 Day. It builds on two recipes from our first cookbook, Meals at the Ancestral Hearth, and details how we use those recipes to feed our families for a whole week. As well as schedules and tips for the week it includes 7 recipes, including: Beef heart with…

Click here to watch (password PIZZA)

Download the notes PDF: https://ancestralkitchenpodcast.com/wp-content/uploads/2025/12/5-Meals-Under-5-Show-Notes-PDF.pdf Read the notes here: Andrea’s Notes for Episode 124 – Five Ancestral Family Meals Around Five Dollars Each: budget-friendly peasant food Some basic principles for carving down a food budget can include:  Happy Meals! Here are 5 Meals Around $5 – each of these priced for a family of 5…

We compiled a long document of notes before recording this episode, and realized it may be a useful resource for you to have on hand! This document isn’t glamorous, you are seeing our notes as we read them – but it is an excellent list of reminders and ideas! If you have additional ideas, please…